welcome,
i'm so glad you're here!
My mission is to empower women to make fearless choices to embrace our one, wild & precious life; free of constant food thoughts and guilt. That is why I created my Fearless with Food Program that is customized for your specific needs, tastes & schedule. I will work with you in virtual one-on-one sessions, provide access to recipes, inspiration, tips, tricks & the Fearless Foodie Community for endless support! There's no better time than now to invest in yourself.
Become a Fearless Foodie today!
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fearless with food program
This comprehensive nutrition program is divided into four distinct phases, each designed to get you closer to your happiest, healthiest, most-fearless life!
awareness
explore your current food habits, obstacles and history and evaluate how it affects your relationship with food
maintenance
apply all your hard work to change the rest of your life and feel fearless in every situation
education
understand the foundation of nutrition & components that impact your health like stress, sleep & diet culture
inspiration
focus on how to make food fun & enjoyable while falling and staying in love with your body