cathy

"I completed Morgaine’s Nourish Intuitively Group Coaching program. I signed up for her program because I was struggling with weight gain due to pandemic stresses and my late 50’s metabolism. I thoroughly enjoyed her instagram posts and decided it was time to have a healthier relationship with food. There were definitely gaps as I was tired and always hungry. Prior to Nourish Intuitive, there were definitely gaps in my nutrition as I was always tired and always hungry. The biggest impact you feel that this program has had on your nutrition and lifestyle is my realization that when you stop focusing on the scale and start focusing on healthier food choices and non scale victories, you feel better about yourself and in turn, start enjoying not obsessing about eating. It’s a liberating feeling!"