jennifer, age 45

"Working with my Nourish dietitian, Morgaine, since the fall has been life-changing. I’ve shifted from obsessively counting macros to mindful, intuitive eating with body positivity. With her support, I’ve learned to rest, enjoy desserts, and love my body for its strength. Her guidance, resources, and encouragement have helped me grow physically and mentally. I feel stronger, balanced, and more at peace than ever."